'Is there someone in your life that you turn to when things get hard? Someone who helps guide you through the dark times and says, \"You\'re going to be okay because I\'m right here beside you\"? We can\'t help but think about the way our REFIT community rallies around one another as \"flashlights.\" When someone needs a hand to hold, a shoulder to cry on, or an ear to listen, you show up ready to walk beside each other and light the way forward. We\'d love to hear about how REFIT has been your \"flashlight\" and helped guide you through a difficult time or challenging season. Share with us below! INTENSITY: Low FIT TIP: Place this song at the end of your playlist for a pre-cool down that will calm your heart and your mind! Allow yourself to reach and stretch through every movement as you think about the people who have been a \"flashlight\" in your life.
Tags: Workout , low impact , exercise , dance workout , dance fitness , ZUMBA , Fitness Girls , hailee steinfeld , Pitch perfect , REFIT , REFITREV , fitness choreography , low intensity , exercise choreography
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